Alter + Echo | Wellness Consulting

The Wedding

Change what we know about true health and wellness, and our self talk

Carry our growth and knowledge to others to build community and healthy minds and bodies in our society

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Echo

Our Mission

To educate and enlighten individuals and groups on realistic and sustainable health and body image practices. To build conversation and collaboration above competition in the arena of wellness among each other.

With science and human connection at the forefront.

Echo Taylor

Meet our owner
and lead facilitator

HI, I’m Echo Taylor and I am the owner of Alter + Echo. I have been a professional in the health and wellness field since 2010 as a certified life coach, personal trainer, and nutrition coach. I am the owner of Boss Studio personal training gym in Corvallis Oregon and have had the joy of working with hundreds of people over the years to see the impact that education, empowerment, and behavior modification can have on a persons’ overall well-being. Working with me is a little tough love, a lot like having a big sister, 100% hype girl, with a splash of stand up comedy.

I am an advocate of Health at Every Size, as well as a trained practitioner on body image coaching through the National Eating Disorder Association. My goal is to bring my years of applicable knowledge and proof of practice to as many people as possible. I aspire to cultivate positive relationships within groups surrounding health and body talk. I want more people to learn that it doesn’t have to be a fad, miserable, or prompted by shame to create a sustainable beautiful life.

Meet Maddie

Assistant | Coordinator

Hi, I'm Maddie Hamilton and I am a personal trainer and manage a local gym in my small town. I also have certifications in yoga, nutrition, and pre/postpartum fitness! On paper it may seem like I do it all, but in reality what gives me purpose is changing the mindset around physical health in such a way that also benefits mental, emotional, and spiritual health.

There is so much more to learn and I can't wait to learn it with you.